Health "A 'brown bag checkup' is the single best thing that patients can do to avoid medication mistakes and cut down on unnecessary medications," says Douglas Paauw, M.D., professor of medicine at the University of Washington in Seattle. "But I would estimate that only about 10 percent of people actually do it." Business - List of business/finance/loan/mortgage resources more 1 2 3 4 5 Computers - List of computer hardware/software/peripheral resources more 1 2 3 4 5 Internet - List of webhosting/webdesign/internet marketing resources more 1 2 3 4 5 Software - List of software resources more 1 2 3 4 5 Web Design - List of web design/development resources more 1 2 3 4 5 Web Hosting - List of web hosting resources more 1 2 3 4 5 Web Promotion - List of search engine optimization/internet marketing resources more 1 2 3 4 5 Web Resources - List of other web resources more 1 2 3 4 5 Recreation - List of travel/hotel/cruise resources more 1 2 3 4 5 Casino - List of online gambling/poker/blackjack/roulette resources more 1 2 3 4 5 Health - List of online pharmacy/hospital/health resources more 1 2 3 4 5 Shopping - List of online shopping/gift resources more 1 2 3 4 5 Miscellaneous - List of all other resources not stated above more 1 2 3 4 5   The checkup involves putting all of your medications and over-the-counter products in a brown paper bag and bringing them into your doctor's office. The bag should include any over-the-counter or prescription drugs, herbs, vitamins, dietary supplements, and topical treatments such as ointments and creams. "This kind of checkup is a good idea for anyone who takes medication, but particularly for older people who are the most likely to be taking several medications," Paauw says. The average 75-year-old has three chronic conditions and uses five prescription drugs, according to a report from the Merck Institute of Aging & Health.

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